Welcome to Richards One on One, Exercise Physiology.
What is Exercise Physiology?
Exercise Physiology is the identification of physiological mechanisms underlying physical activity, the comprehensive delivery of treatment services concerned with the analysis, improvement, and maintenance of health and fitness, rehabilitation of heart disease and other chronic diseases and/or disabilities, and the professional guidance and counsel of athletes and others interested in athletics, sports training, and human adaptability to acute and chronic exercise.
Richard's One on One is a private training facility. Whether you are recovering from an injury, have a specific goal or need to be challenged to go that extra step, Richard's One on One is just for you! At Richard's you will train individually. Richard will provide the instruction and motivation which will allow you to be the very best you can be!
Multiple certifications, education and experience, allows Richard and his professional staff to offer specialized training in the following areas: Post Rehabilitation Physical Therapy, Body Building, Medical Populations, Pre/Post Natal, Sport Specific, Yoga/Relaxation/Flexibility.
Richard's One on One, Inc.
175 West Putnam Ave
Greenwich, CT 06830
(203) 625-0003
Testimonials
"Richard has helped me recover from my injury more than I ever thought possible. For this, I am eternally grateful!" - Steven Cement."It is hard to find someone these days with dedication and genuine concern for his clients. Richard has such criteria in abundance." Stacey Bell.
If you are interested in purchasing Richard's book, "The Shape of Your Life" for $9.95, Click Here
Testimonials
"Richard has helped me recover from my injury more than I ever thought possible. For this, I am eternally grateful!" - Steven Cement."It is hard to find someone these days with dedication and genuine concern for his clients. Richard has such criteria in abundance." Stacey Bell.
If you are interested in purchasing Richard's book, "The Shape of Your Life" for $9.95, Click Here