Testimonials

"Richard has helped me recover from my injury more than I ever thought possible. For this, I am eternally grateful!" - Steven Cement.

"It is hard to find someone these days with dedication and genuine concern for his clients. Richard has such criteria in abundance." Stacey Bell.


If you are interested in purchasing Richard's book, "The Shape of Your Life" for $9.95, Click Here
Fitness Center

Richard's Facility is a private Fitness Center devoted to the health and fitness needs of our members. In one-on-one setting you’ll find machines to work out every muscle group.

Massage Therapy

The "Human Touch" is the most rejuvenating and inspiring source of energy in the world. Richards Massage Therapist not only relaxes the body but balances the mind and spirit.

Yoga

Richard's Yoga experience is designed for real people, and offers One on One instruction at various levels. Our studio and instructor, Lisa, is down-to-earth and welcoming, to make your experience a pleasant one!
Lisa is certified Yoga teacher who has been actively pursuing " the philosophy of life" and mental peace within the universe since the early 1980's. She has incorporated this quest for knowledge and her passion for health and wellness by teaching individuals and groups of students at various levels of fitness since then. Her interest in imagery and other forms of meditation, aroma therapy, ayurveda and anatomy has lead her to various forms of yoga culminating in her own version of relaxation techniques so as to maximize the yoga experience. All of this study resulting in her first book, "oxygen yoga, pure and simple" She is currently researching innovative use of color and art with sound and exercise for optimizing vitality. Her web site is OxygenYogaBook.com